Dallas, TX Behavior Specialist | Helping Kids, Teens & Adults Break Stuck Patterns & Improve Performance
Feel More Confident, Calm, and Capable Every Day
Worry, low mood, and self-doubt can quietly take over, making it hard to focus, stay motivated, or enjoy things that once felt easy. Anxiety and depression can influence how we think, feel, and connect with others—impacting school, work, sports, and relationships. I help kids, teens, students, and adults explore what’s beneath their struggles and learn practical, compassionate ways to feel calmer, more confident, and more in control. Together, we’ll build tools to strengthen resilience, restore balance, and create lasting, meaningful change.
Hi! I'm Allyson!
Allyson Patterson, M.Ed., CSC, LPC Associate
(Supervised by Ken Van Swearingen, LPC-S)
About Me
I’m a Licensed Professional Counselor Associate in Texas, under the supervision of Ken Van Swearingen, LPC-S. With a Master’s in Counseling and Development from Lamar University and over 15 years as a Texas public school educator and Licensed School Counselor, I bring deep experience in supporting children, teens, and adults.
Specialties
I specialize in sports performance anxiety, ARFID, disordered eating, OCD, depression, ADHD, mood disorders, phobias, life stressors, and trauma. I offer compassionate, evidence-based care using Inference-Based CBT (I-CBT), CBT, DBT, ACT, ERP, Play Therapy, family therapy, mindfulness, and EFT.
Approach
At Hope Springs Counseling and Consulting, PLLC, I create a supportive, collaborative space where clients feel heard and understood. My goal is to help you break free from worry cycles, develop healthy coping skills, and find balance in life.
Serving Texas
Offering both in-person sessions in Dallas and secure online therapy across Texas. Flexible scheduling available. Contact me today to learn more about sports performance anxiety counseling, OCD treatment, and other services for ages 5 and up.
Please submit a confidential request for a 15 minute phone consultation. Allyson will personally respond within 2 hours to schedule your consult. Please provide your name and phone number to ensure prompt response time.
Book Online
Get in touch
Telephone: 469.905.2761
E-mail: allyson@hope-springscc.com
Virtual Monday, Tuesday and Wednesday
In Office Thursday and Friday
Address: 5750 Genesis Ct #135, Frisco, TX 75034