Anxiety specialist and sports performance psychotherapist serving Prosper and Highland Park, TX. Personalized therapy to enhance mental health, reduce anxiety, and boost athletic performance.

Hi! I'm Allyson!
Allyson Patterson, M.Ed., CSC, LPC Associate
(Supervised by Jennifer Blazek, M.Ed., LPC-S)
About Me
I’m a Licensed Professional Counselor Associate in Texas, under the supervision of Jennifer Blazek, M.Ed., LPC-S. With a Master’s in Counseling and Development from Lamar University and over 15 years as a Texas public school educator and Licensed School Counselor, I bring deep experience in supporting children, teens, and adults.
Specialties
I specialize in anxiety, OCD, depression, ADHD, mood disorders, phobias, life stressors, and trauma. I offer compassionate, evidence-based care using Inference-Based CBT (I-CBT), CBT, DBT, ACT, ERP, Play Therapy, family therapy, mindfulness, and EFT.
Approach
At Hope Springs Counseling and Consulting, PLLC, I create a supportive, collaborative space where clients feel heard and understood. My goal is to help you break free from worry cycles, develop healthy coping skills, and find balance in life.
Serving Texas
Offering both in-person sessions in Dallas and secure online therapy across Texas. Flexible scheduling available. Contact me today to learn more about anxiety counseling, OCD treatment, and other services for ages 5 and up.
Please submit a confidential request for a 15 minute phone consultation. Allyson will personally respond within 2 hours to schedule your consult. Please provide your name and phone number to ensure prompt response time.
Book Online
Get in touch
Telephone: 469.905.2761
E-mail: allyson@hope-springscc.com
Monday, Wednesday AM, Thursday, Friday
Address: 291 S Preston, Rd #410 Prosper, TX 75078
Tuesday, Wednesday PM
Address #2
5499 Luther Lane, Suite 470. Dallas, TX 75225