About Us

Compassionate Therapy for Children, Teens, and Adults
I’m here to help you regain control, ease emotional burdens, and find a greater sense of calm and understanding. Using evidence-based counseling techniques—including sensory integration and other approaches tailored to your unique needs—I work with children, teens, and adults in ways that match their developmental stage and goals.

Therapy doesn’t have to feel intimidating or clinical. My sessions are designed to be engaging, empowering, and, at times, even enjoyable—whether we’re helping a child manage anxiety, guiding a teen through OCD treatment, or supporting an adult in creating lasting change.

Specialized Treatments

Specialized Therapy Tailored to You
At Hope Springs Counseling and Consulting, PLLC, we provide personalized mental health treatment designed to fit your unique needs. Whether you’re navigating stress, anxiety, OCD, relationship challenges, or trauma, our holistic and evidence-based approaches empower you to achieve lasting emotional well-being.

Areas of Expertise:

Individual Therapy for children, teens, and adults

Trauma-Informed Therapy for PTSD and complex trauma

Exposure and Response Prevention (ERP) for OCD, PANDAS, and ARFID

Mindfulness Practices & Stress Reduction Counseling

Cognitive Behavioral Therapy (CBT) & Solution-Focused Therapy

Sports Psychology for performance and mindset

Internal Family Systems (IFS) Therapy

Dialectical Behavior Therapy (DBT) interventions for personality disorders

Support for Bipolar Disorder, depression, and manic episodes

Every therapy session is intentional and client-centered, creating a safe, supportive space where meaningful change can happen. If you’re ready to take the next step toward a calmer, more fulfilling life, contact us today.